Spiritual spa : create a private sanctuary to refresh body and spirit
Farrer-Halls, Gill2006
Book
These guidelines and simple activities can help you create a private sanctuary at home. During five practice sessions keyed to the times of the day, you'll engage in guided meditations to help you duplicate the simplicity and tranquillity found in spiritual retreats. It includes advice on what to eat and how to detox.
Main title:
Spiritual spa : create a private sanctuary to refresh body and spirit / Gill Farrer-Halls.
Author:
Imprint:
London : Godsfield, 2006.
Collation:
128 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9781841812540 (pbk)
Dewey class:
158.12158.12 FAR
Language:
English
BRN:
12823