Night school : wake up to the power of sleep
Wiseman, Richard (Richard John), 1966-2014
Book
Almost a third of your whole life is spent asleep. 'Night School' uncovers the scientific truth about the sleeping brain and gives powerful tips on how those hours of apparently dead time in the dark can transform your waking life.
Main title:
Night school : wake up to the power of sleep / Richard Wiseman.
Author:
Imprint:
London : Macmillan, 2014.London : Macmillan, 2014.
Collation:
325 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references.
ISBN:
9781447248408 (hbk)
Dewey class:
613.794613.794 WIS
Local class:
613.794
Language:
English
Subject:
BRN:
1489547