Mindful learning : reduce stress and improve brain performance for effective learning
Hassed, Craig2014
Book
In 'Mindful Learning' practical insights and exercises are given on how to successfully apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships.
Main title:
Mindful learning : reduce stress and improve brain performance for effective learning / Dr. Craig Hassed & Dr. Richard Chambers.
Author:
Hassed, Craig, authorChambers, Richard, author
Imprint:
Wollombi : Exisle, 2014.Wollombi : Exisle, 2014.
Collation:
272 pages : illustrations ; 24 cm
ISBN:
9781921966392 (pbk)
Dewey class:
370.1523370.1523 HAS
Local class:
370.1523
Language:
English
BRN:
1548925