Paleo : the real food diet to reset your life
Marsh, Elizabeth2014
Book
The Paleo Diet is a fast growing and research-based approach for reaching optimal health, body composition goals and a radically improved quality of life. This book provides an introduction to the Paleo diet and aims to educate and inspire readers to clean out their cupboards and reset their lives with nourishing, healthful and whole foods based on those consumed prior to the industrial revolution. The 55 recipes included provide practical advice and encouragement to keep readers on track and informed.
Main title:
Paleo : the real food diet to reset your life / Elizabeth Marsh.
Author:
Marsh, Elizabeth, author
Imprint:
Melbourne : Wilkinson, 2014.Melbourne : Wilkinson, 2014.
Collation:
128 pages
ISBN:
9781922178558 (pbk)
Dewey class:
641.5638613.25613.25 MAR
Local class:
613.25
Language:
English
Subject:
BRN:
1686391