The whole 30 : the 30-day guide to total health and food freedom
Hartwig, Melissa2015
Book
A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
Main title:
The whole 30 : the 30-day guide to total health and food freedom / Melissa Hartwig and Dallas Hartwig with chef Richard Bradford ; photography by Alexandra Grablewski.
Author:
Hartwig, Melissa, authorHartwig, Dallas, authorBradford, Richard, authorGrablewski, Alexandra, illustrator
Imprint:
London : Yellow Kite, 2015.London : Yellow Kite, 2015.
Collation:
ix, 420 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
ISBN:
9781473619555 (pbk)
Dewey class:
613.2
Local class:
613.2
Language:
English
BRN:
1721221