Running repairs : a runner's guide to keeping injury free
Coates, Paula2007
Book
'Running Repairs' is a handbook for everyone who runs - from those training for a one-off charity event, through those who run to keep fit to experienced club runners who regularly race. It offers exercises to prevent injury as well as detailed guidance on the most common types of injury.
Main title:
Running repairs : a runner's guide to keeping injury free / Paula Coates.
Author:
Imprint:
London : A. & C. Black, 2007.
Collation:
xi, 163 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780713684971 (pbk)
Dewey class:
617.1027
Local class:
617.1027 Health
Language:
English
Subject:
BRN:
18354