The top 100 fitness foods : 100 ways to turbocharge your life
Owen, Sarah2010
Book
This is a gym-friendly guide to the foods that can help to improve fitness and boost energy levels - for everyone who wishes to lift their exercise regime through optimum nutrition, and enhance their stamina and performance.
Main title:
Author:
Imprint:
London : Duncan Baird, 2010.
Collation:
128 p. : col. ill. ; 17 cm.
ISBN:
9781844838691 (pbk)
Dewey class:
613.2024796
Local class:
613.2
Language:
English
BRN:
227774