Stress
Cowell, Philip2016
Book
Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it.
Main title:
Stress / Philip Cowell and Lorraine Millard.
Author:
Cowell, Philip, authorMillard, Lorraine, author
Work:
Imprint:
London : Sheldon Press, 2016.London : Sheldon Press, 2016.
Collation:
viii, 83 pages ; 19 cm.
Series title:
ISBN:
9781847093769 (pbk)
Dewey class:
155.9042
Local class:
155.9042
Language:
English
Subject:
BRN:
2286717