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Overcoming low self-esteem with mindfulness

Ward, Deborah2015
Book

Total copies: 3

Available: 2

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Explores self-esteem as the bedrock of personality.
Main title:
Overcoming low self-esteem with mindfulness / Deborah Ward.
Author:
Ward, Deborah
Work:
Overcoming low self-esteem with mindfulness
Imprint:
Sheldon Press, 2015.
Collation:
120p : black & white illustrations : 195gm.
Series title:
Overcoming common problems
ISBN:
9781847093455 (pbk)1847093450 (pbk)
Dewey class:
158.1158.1 WAR
Local class:
158.1 158.1 WAR
Language:
English
Subject:
Self-esteem -- Personal developmentMindfulness-based cognitive therapy -- Popular works
BRN:
2423791
Bookmark link:
https://tameside.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=2423791
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