Rebound : train your mind to bounce back stronger from sports injuries
Cheadle, Carrie Jackson2019
Book
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger.
Main title:
Rebound : train your mind to bounce back stronger from sports injuries / Carrie Jackson Cheadle and Cindy Kuzma.
Author:
Cheadle, Carrie Jackson, authorKuzma, Cindy, author
Imprint:
London : Bloomsbury Sport, 2019.
Collation:
234 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472961433 (pbk)
Dewey class:
617.1027019617.1027KUZ
Language:
English
BRN:
2841228