A field guide to men's health : eat right, stay fit, sleep well, and have great sex - forever
Mills, Jesse N.2021
Book
Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, 'A Field Guide to Men's Health' shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.
Main title:
Author:
Mills, Jesse N., author
Imprint:
New York : Artisan, 2021.
Collation:
256 pages ; 23 cm
ISBN:
9781579659783 (pbk)
Dewey class:
613.04234
Language:
English
BRN:
3217912