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Back in balance : use the Alexander technique to combat neck, shoulder and back pain

Brennan, Richard2022
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This practical, life-changing book offers simple exercises to alleviate neck and back pain and suggests effective ways to avoid suffering by making small lifestyle changes.
Main title:
Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan.
Author:
Brennan, Richard, author
Work:
Back in balance : use the Alexander technique to combat neck, shoulder and back pain
Imprint:
London : Watkins, 2022.
Collation:
224 pages : illustrations (black and white) ; 22 cm
Notes:
Originally published: 2013.Includes index.
ISBN:
9781786786746 (pbk)
Dewey class:
615.82
Language:
English
Subject:
Alexander techniqueBackache -- Physical therapyNeck pain -- Physical therapyShoulder pain -- Physical therapy
BRN:
3260028
Bookmark link:
https://tameside.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=3260028
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