Overcoming weight problems : a self-help guide using cognitive behavioral techniques
Gauntlett-Gilbert, Jeremy2005
Book
This self-help guide for those who have a long-term problem with their weight is based on the ground-breaking work in London's only NHS clinic for obesity. It is not a diet book or a healthy eating regime - instead this accessible guide will help you to understand why you have gained weight and can't shift it.
Main title:
Overcoming weight problems : a self-help guide using cognitive behavioral techniques / Jeremy Gauntlett-Gilbert and Clare Grace.
Imprint:
London : Robinson, 2005.
Collation:
xxix, 253 p. : ill. ; 20 cm.
Notes:
Formerly CIP.Includes bibliographical references (p. 246-248) and index.
ISBN:
9781845290689 (pbk)
Dewey class:
613.25019613.2501
Local class:
613.25019 GAU Health613.25019 GAU HEALTH
Language:
English
BRN:
327828