Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond
Sims, Stacy T.2022
Book
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause - from the author of 'Roar', renowned exercise and nutrition scientist Dr. Stacy Sims.
Main title:
Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond / Stacy T. Sims, PhD., with Selene Yeager.
Author:
Sims, Stacy T., authorYeager, Selene, author
Imprint:
New York : Rodale, 2022.
Collation:
ix, 309 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780593233153 (pbk)
Dewey class:
618.175618.175 SIM
Language:
English
BRN:
3294720