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Dirty laundry : why adults with ADHD are so ashamed and what we can do to help

Pink, Richard (Writer on attention-deficit hyperactivity disorder)2023
Book
Offering an unfiltered look into the chaos of real life with ADHD, this book will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
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