The food for life cookbook : 100+ recipes created with ZOE
Spector, T. D. (Timothy David)2024
Book
In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? 'The Food For Life Cookbook' takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
Main title:
The food for life cookbook : 100+ recipes created with ZOE / Tim Spector.
Author:
Spector, T. D. (Timothy David), author
Imprint:
London : Jonathan Cape, 2024.
Collation:
288 pages ; 26 cm
ISBN:
9781787335233 (hbk)
Dewey class:
641.563641.563 SPE
Language:
English
Subject:
BRN:
3866735