The anxiety workbook for teens : activities to help you deal with anxiety & worry
Schab, Lisa M.2021
Book
'The Anxiety Workbook for Teens' is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.
Main title:
The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab, LCSW.
Author:
Schab, Lisa M., author
Edition:
Second edition.
Imprint:
Oakland, CA : Instant Help Books, [2021]©2021
Collation:
viii, 215 pages : illustrations (black and white) ; 26 cm
Notes:
Revised edition of the author's The anxiety workbook for teens, 2008.Includes blank sections to be filled in by the reader.Previous edition: 2008.
Audience:
Interest age level: 14+.Adolescent.
ISBN:
9781684038633 (pbk)
Dewey class:
155.51246155.512
Language:
English
BRN:
3867597