The Spartan way: Eat better. Train better. Think better. Be better
De Sena, Joe2018
Book
Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all out commitment to achieving a goal.
Author:
Imprint:
St Martin's Press 2018
Collation:
208 p.
ISBN:
9781250350176
Dewey class:
613.7
Language:
English
BRN:
3895906