This Book May Save Your Life [electronic resource] : Everyday Health Hacks to Worry Less and Live Better
Rajan, Dr Karan2024
eBook
Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART
Main title:
Author:
Imprint:
[Place of publication not identified] : Penguin, 2024
Collation:
1 online resource (1 text file)
ISBN:
9781529159233
Language:
English
BRN:
3970184