Get fit swimming
Juba, Kevin2006
Book
Whether you want to swim for pleasure or simply to get fit and lose weight, swimming offers you a great way to improve your level of health and well-being. The text offers all the practical advice you need to get started, including: advice on buying the right kit, safety, and developing your strokes.
Main title:
Get fit swimming / Kelvin Juba.
Author:
Work:
Imprint:
London : A. & C. Black, 2006.
Collation:
v, 122 p. : ill. (chiefly col.) ; 20 cm.
Notes:
Originally published: as Swimming for fitness. 2001.Includes bibliographical references and index.
ISBN:
9780713673913 (pbk)
Dewey class:
613.716797.21
Local class:
797.21
Language:
English
Added title:
BRN:
5849