Kickboxing : from beginner to black belt
Billingham, Justyn2019
Book
This title will be of value to all those interested in kickboxing - whether you simply want to train for fun or have higher goals. The techniques and drills take the student through the various levels of kickboxing training. There are sections on warming up, flexibility and punches, as well as the various kick techniques.
Main title:
Kickboxing : from beginner to black belt / Justyn Billingham.
Author:
Billingham, Justyn, author
Imprint:
Ramsbury : Crowood, 2008.
Collation:
192 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781847970374 (pbk)
Dewey class:
796.817796.815796.815BIL796.81
Local class:
796.815 BIL
Language:
English
Subject:
BRN:
59817