The official British Army fitness guide
Murphy, Sam, 1968-2009
Book
The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
Main title:
The official British Army fitness guide / Sam Murphy.
Author:
Imprint:
London : Guardian Books, 2009.London : Guardian Books, 2009.
Collation:
175 pages : illustrations (colour) ; 25 cm
Notes:
Originally published: 2008.
ISBN:
9780852651186 (pbk)
Dewey class:
613.7044A613.7044MUR355.3
Local class:
613.7044 Health613.7044 MUR HEALTH
Language:
English
Subject:
BRN:
76934