Nell McAndrew's guide to running : everything you need to know to train, race and more
McAndrew, Nell2015
Books, Manuscripts
Running continues to rise in popularity, but many of us don't know where to start. Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert. This book shares Nell's love of running and will inspire you to take up the sport, as well as helping anyone already running to improve their performance. This is a visual, practical and insightful guide offering informative and fun coverage with tips, accurate up-to-date information and the experiences of 'real' runners you can identify with.
Main title:
Nell McAndrew's guide to running : everything you need to know to train, race and more / Nell McAndrew & Lucy Waterlow.
Author:
McAndrew, Nell, authorWaterlow, Lucy, author
Imprint:
London : Bloomsbury, 2015.London : Bloomsbury, 2015.
Collation:
208 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472905758 (pbk)
Dewey class:
796.42796.42 MAC
Language:
English
Subject:
BRN:
1734082