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Coping with life's challenges : moving on from adversity

Dryden, Windy2010
Books, Manuscripts
Life's challenges may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on cognitive behaviour therapy, this text looks at how to surmount difficult but common adversities so you can move on.
Imprint:
London : Sheldon, 2010.
Collation:
ix, 117 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9781847090980 (pbk)
Dewey class:
158.1
Local class:
158.1
Language:
English
Related title:
Coping with life's challenges : moving on from adversity [electronic resource]
BRN:
1854304
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