Learned optimism : how to change your mind and your life
Seligman, Martin E. P.2006
Books, Manuscripts
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.
Main title:
Learned optimism : how to change your mind and your life / Martin E.P. Seligman.
Author:
Imprint:
New York : Vintage ; Enfield : Publishers Group UK [distributor], 2006.
Collation:
319 p.
Notes:
Originally published: New York: Knopf, 1991.Includes bibliographical references and index.
ISBN:
9781400078394 (pbk)
Dewey class:
155.232
Language:
English
Subject:
BRN:
1904636