Getting through depression with CBT : a young person's guide
Dalton, Louise2004
Books, Manuscripts
This guide has been written for young people who want to understand more about depression and how therapy could help them with this problem. It talks about a particular type of therapy called Cognitive Behaviour Therapy. This therapy has been shown to be helpful for depression.
Main title:
Getting through depression with CBT : a young person's guide / by Louise Dalton & Alice Farrington.
Author:
Imprint:
Witney : Blue Stallion, c2004.
Collation:
26 p. : ill. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9781904127062 (pbk)1904127061 (pbk)
Dewey class:
616.8
Local class:
616.8616.8 HEALTH616.8 Health
Language:
English
Subject:
BRN:
2419091