Meditation and relaxation in plain English
Sharples, Bob, 1944-2006
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In this book, Sharples distils the lesson of his long career as a psychotherapist, counsellor and meditation instructor into a joyful guide for those of us who are tired of letting stress get the best of us.
Main title:
Meditation and relaxation in plain English / Bob Sharples.
Author:
Imprint:
Somerville, Mass. : Wisdom ; Enfield : Publishers Group Worldwide [distributor], 2006.
Collation:
208 p. ; 23 cm.
ISBN:
0861712862 (pbk)
Dewey class:
158.12
LC class:
BF637.M4
Local class:
158.12 SHA
Language:
English
Subject:
BRN:
2433698