Weighing in : how to understand your body, lose weight, and live a healthier lifestyle
Boutaudou, Silvie2006
Books, Manuscripts
Weight and body image is perhaps the most popular issue facing youngsters. This book gives advice on ways to get help by talking to their parents about their diet, seeing a dietician, and encouraging exercise or other fun, active pastimes. It also gives good tips on dealing with the peer pressures surrounding weight issues.
Main title:
Author:
Imprint:
New York ; London : Harry N. Abrams, 2006.
Collation:
112 p. : col. ill. ; 23 cm.
Notes:
Includes index.
ISBN:
9780810992283 (pbk)0810992280 (pbk)
Dewey class:
618.9239
Language:
English
BRN:
2437603