Be good to your gut : the ultimate guide to gut health - with 80 delicious recipes to feed your body and mind
Kalinik, Eve2017
Books, Manuscripts
'Be Good to Your Gut' is an insightful and beautifully curated book that will help you to better understand digestion - and how crucial it is to your overall wellbeing - alongside enticing, nourishing and simple recipes. Eve Kalnik's exciting and forward-thinking approach to nutrition proves that being kind to your gut is great for your taste buds too. The book combines solid advice and information about gut health with recipes, offering the full package to readers who want to improve their digestive health and overall wellbeing, but don't know where to start as well as those suffering from more serious conditions.
Main title:
Author:
Kalinik, Eve, author
Imprint:
London : Piatkus, 2017.
Collation:
287 pages : illustrations (colour) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780349414928 (hbk)
Dewey class:
613.2
Language:
English
BRN:
2535603