The Irritable Bowel Diet Book [electronic resource]
Nicol, Rosemary2014
eBook
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The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: • What is IBS • Wheat and other problem foods • Food allergy or food intolerance • Sensible advice about fibre in the diet • Exclusion diets, including FODMAPs • Recipes and ideas for breakfast, lunch and dinner • Bread, cakes and biscuits • What to choose for snacks and work lunches • Eating out • Resources and further help
Author:
Imprint:
[Place of publication not identified] : Sheldon Press, 2014
Collation:
1 online resource (1 text file)
ISBN:
9781847093035
Language:
English
Subject:
BRN:
2545773