Your 12-week guide to swimming
Ford, Daniel2013
Books, Manuscripts
Find it!
This is a step-by-step guide that helps unfit people to achieve a definable goal: swimming 400 metres in just 12 weeks. It outlines how to get started, what's needed and how to make that first step.
Main title:
Your 12-week guide to swimming / by Daniel Ford ; training programme by Adam Dickson.
Author:
Ford, Daniel, authorDickson, Adam, contributor
Imprint:
London : New Holland, 2013.London : New Holland, 2013.
Collation:
144 pages : illustrations (colour) ; 17 cm
ISBN:
9781780092355 (pbk)
Dewey class:
613.716A613.716
Local class:
613.716 FOR
Language:
English
BRN:
233516