How to lose weight well : keep weight off forever, the healthy, simple way
Tulleken, Xand van, 1978-2016
Books, Manuscripts
Written by Dr Xand van Tulleken, who slimmed down from 19 stone, 'How to Lose Weight Well' (as seen on Channel Four) champions a foolproof weightloss method. He presents a simple 10-point plan for a healthy diet, backed by science no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence and 70 easy recipes for every day of the week.
Main title:
How to lose weight well : keep weight off forever, the healthy, simple way / Dr Xand van Tulleken ; photography by Louise Hagger and Colin Bell ; recipes by Georgina Davies.
Author:
Tulleken, Xand van, 1978-, authorHagger, Louise, photographer (expression)Bell, Colin, photographer (expression)Davies, Georgina, contributor
Imprint:
London : Quadrille, 2016.
Collation:
191 pages : illustrations (colour) ; 25 cm
Notes:
TV tie-in.Includes index.
ISBN:
9781849499514 (pbk)
Dewey class:
641.5635613.25613.25 TUL641.5635 TUL641.5635TUL
Language:
English
BRN:
2407724