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Buddhism for Mothers [electronic resource]

Napthali, Sarah2011
eAudioBook
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.
Imprint:
[Place of publication not identified] : Bolinda audio, 2011
Collation:
1 online resource (1 audio file)
ISBN:
9781742601380
Language:
English
BRN:
2548949
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