An introduction to coping with anxiety
Brosan, Leonora2007
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Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
Main title:
An introduction to coping with anxiety / Leonora Brosan and Brenda Hogan.
Author:
Imprint:
London : Robinson, 2007.
Collation:
32 p. ; 30 cm.
ISBN:
9781845292782 (pbk)
Dewey class:
616.85220651A616.85220651
Local class:
616.8522
Language:
English
BRN:
264193