Restore [electronic resource] : 20 Self-Care Rituals to Reclaim Your Energy
Kennedy, Shannah2019
eAudioBook
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With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself from the inside out.It’s time to Restore.
Imprint:
[Place of publication not identified] : Bolinda audio, 2019
Collation:
1 online resource (1 audio file)
ISBN:
9780655607304
Language:
English
BRN:
2956725