Your health in your hands : an essential handbook to futureproof your health
Okorocha, Emeka2022
Books, Manuscripts
TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. 'Your Health in Your Hands' is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for mind/body health that can be harnessed in the short-term with huge long-term benefits.
Main title:
Your health in your hands : an essential handbook to futureproof your health / Doctor Emeka ; photography by Nassima Rothacker.
Author:
Okorocha, Emeka, authorRothacker, Nassima, photographer (expression)
Imprint:
London : Yellow Kite, 2022.
Collation:
222 pages : illustrations (colour) ; 24 cm
Notes:
"As seen on TikTok"--Front cover.Includes bibliographical references and index.
ISBN:
9781529372533 (pbk)
Dewey class:
613613 OKO613OKO
Language:
English
BRN:
3218434